Butternut squash and black bean chilli 

New year means trying some new recipes. My resolution is to blog more, my puppy has taken over and I’ve been making more doggie food than human!! I wanted to make some comfort food with a twist, this recipe hit the spot. If you want meat, you could add some beef or even turkey mince to this – I’d fry it first before adding to the slow cooker. And vice versa if you fancy making this completely veggie then swap out the chicken stock for veggie stock.

Ingredients 

  • 1 onion 
  • 1 red pepper 
  • 2 cloves crushed garlic 
  • 2 cans black beans 
  • 1 butternut squash (approx 450g)
  • 1 cup quinoa 
  • 1 can chopped tomatoes 
  • 1 1/2 cups passata 
  • 3 tbsp chilli powder
  • 3 tsp cumin
  • 3 tsp paprika 
  • 1/4 tsp cayenne pepper 
  • 1/2 tsp oregano 
  • 2 tsp salt 
  • 1 tbsp Worcestershire sauce 
  • 1.5L chicken stock 

Directions 

  1. Fry the onion, pepper in garlic on a medium heat for about 5 minutes until soft and set aside.
  2. Rinse the quinoa and chop the butternut squash. Place into a slow cooker with the black beans, cooked onion and pepper. 
  3. Add in all the remaining ingredients to the slow cooker and put on a high heat for 4 hours, give it a stir every hour. 
  4. It’s that easy – enjoy!! I served this with some cheese and spring onion as garnish. 

This recipe is so easy and it tasted great, slow cookers are a godsend!!! 

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