New year means trying some new recipes. My resolution is to blog more, my puppy has taken over and I’ve been making more doggie food than human!! I wanted to make some comfort food with a twist, this recipe hit the spot. If you want meat, you could add some beef or even turkey mince to this – I’d fry it first before adding to the slow cooker. And vice versa if you fancy making this completely veggie then swap out the chicken stock for veggie stock.
Ingredients
- 1 onion
- 1 red pepper
- 2 cloves crushed garlic
- 2 cans black beans
- 1 butternut squash (approx 450g)
- 1 cup quinoa
- 1 can chopped tomatoes
- 1 1/2 cups passata
- 3 tbsp chilli powder
- 3 tsp cumin
- 3 tsp paprika
- 1/4 tsp cayenne pepper
- 1/2 tsp oregano
- 2 tsp salt
- 1 tbsp Worcestershire sauce
- 1.5L chicken stock
Directions
- Fry the onion, pepper in garlic on a medium heat for about 5 minutes until soft and set aside.
- Rinse the quinoa and chop the butternut squash. Place into a slow cooker with the black beans, cooked onion and pepper.
- Add in all the remaining ingredients to the slow cooker and put on a high heat for 4 hours, give it a stir every hour.
- It’s that easy – enjoy!! I served this with some cheese and spring onion as garnish.
This recipe is so easy and it tasted great, slow cookers are a godsend!!!